Counselor's Corner

Good mental health and good physical health go hand-in-hand. Contacting our primary care physician comes naturally to us when we have a problem with our physical health like a cold, virus, or broken bone. However, reaching out for services to help with mental health problems, like depression or anxiety, may not come as easily.
Mobile Crisis Response Teams provide guidance and support to adults and children who are experiencing a mental health crisis.  The teams work closely with law enforcement to reduce the likelihood that a person experiencing a mental health crisis is unnecessarily placed in a more restrictive environment, like jail, a holding facility, hospital, or inpatient treatment.
The Crisis Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Additional Resources
How to Support a Loved One Going Through a Tough Time During Covid-19
Leader in Me Leadership Lessons